I think my asthma is much better here. I ran about 2/10 of a mile total tonight and walked the rest of the way. It's a baby step for me but a much anticipated one. I was out of breath but I did not wheeze or have an asthma attack. My close are begining to fit better. :) It's so nice not to be as self -conscious when doing things. At any rate my body is taking on a new shape slowly but surely! :)
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